why exercise?

I was wondering why the gym has been so crowded these past few weeks. Initially I thought it’s because it’s the holiday season and many folks are on leave and so have more time to work out.

It was only yesterday when it struck me that Chinese New Year is like 2 weeks away and those folks are probably trying to work off the fat so they’ll be looking good when they meet friends and family during the festival.

Then of course, there are the folks who exercise to justify their food binge. Chinese New Year is all about good food, so I dare say, that’s why they’re working out so hard.

True, they can always take a diet pill or two afterwards but I think they need to get rid of the guilt up front . Not something I would do personally, I don’t exercise so that I can eat without the guilt or to lose weight afterwards. I exercise because it makes me feel good.

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